Weigh In record (no journal entry) for 07 November 2012
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227.4 lb
Lost so far: 47.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2012:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 5.00g.
Breakfast: Advantage Milk Chocolate Delight Shake. more...
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losing 14.0 lb a week
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amberangeline's weight history
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