Grama2000's Journal, 16 June 2010

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I have stepped up the workout from 2 circuits to 3 hoping to jump start some weight loss! Does anyone on here know if working out in the morning before eating is a good weight loss idea ? That is what I have been doing.

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Wow! You've got me beat all to heck on working out! Way to go! I was happy that I am doing 35 min.aerobic and 35 min treadmill! Congrats on the inch loss too!

16 Jun 10 by member: candyann


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Grama2000's Journal, 16 June 2010

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