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Ich wünsche euch allen einen wundervollen Sonntag :)
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245.4 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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497 kcal
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Fat: 15.97g | Prot: 12.70g | Carb: 76.79g.
Breakfast: REWE Ciabatta Brötchen, Erdbeermarmelade, Ja! Schmand. Lunch: Ei. more...
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losing 3.1 lb a week
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