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Michelle Davenport
Journal
16 Feb 19
Michelle Davenport's Journal, 16 February 2019
Michelle Davenport's Profile
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Weigh In record (no journal entry) for 16 February 2019
247.4 lb
Lost so far:
7.3 lb
.
Still to go:
26.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2019:
425 kcal
Fat: 22.68g | Prot: 30.44g | Carb: 24.29g.
Breakfast:
Seafood Salad.
Lunch:
Protein Meal Replacement Powder.
more...
234 kcal
Activities & Exercise:
Stationary bicycle - 1 hour, Walking (exercise) - 3.5/mph - 10 minutes, Sexual Activity - 10 minutes, Fitbit - 22 hours and 40 minutes.
more...
losing 21.6 lb a week
13 Supporters
Support
Comments
wow is that good 👌👍💕
15 Feb 19 by member:
trishjones
It’s been a great weekend lots of walking around
15 Feb 19 by member:
Michelle Davenport
awesome drop
15 Feb 19 by member:
keith george cooke
Nice one :)
16 Feb 19 by member:
mishell1968
Thats great progress!
19 Feb 19 by member:
KFerd
good loss well done
19 Feb 19 by member:
GregJef
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