Almoço de hoje... Delicia ;)
Diet Calendar Entries for 15 February 2019:
|
654 kcal
|
Fat: 36.92g | Prot: 44.01g | Carb: 36.80g.
Breakfast: Perdigão Linguiça Calabresa, Ovo Frito. Lunch: LeBon Peito de Frango Empanado, Brócolis Cozidos (de Brócolis Frescos). Dinner: Perdigão Empanado de Frango à Parmegiana, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). more...
|
|
2008 kcal
|
Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gvbortolucci's weight history
|