tombonator's Journal, 15 February 2019


Diet Calendar Entries for 15 February 2019:
2225 kcal Fat: 60.64g | Prot: 157.84g | Carb: 165.64g.   Lunch: Kylling- eller Kalkunsalat (Kylling og / eller Kalkun, Tomat og / eller Gulrøtter, andre Grønnsaker). Dinner: Taco med Oksekjøtt, Ost, Salat, Tomat og Salsa, gilde karbonade deig, first price tortilla lefse. Snacks/Other: Øl, tine skyr yogurth. more...
966 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Desk Work - 4 hours, Google Fit - 19 hours and 20 minutes. more...



     
 

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