galaxy.toughts's Journal, 15 February 2019

Weigh In record (no journal entry) for 15 February 2019
97.7 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2019:
1321 kcal Fat: 32.58g | Prot: 44.96g | Carb: 211.78g.   Breakfast: Backbude Vollkornbrötchen, Käse, Banane. Lunch: Kürbissuppe, Mischkornbrot. Dinner: Mondo Italiano Pizza Margherita. Snacks/Other: Edeka Kessel Chips Sea Salt & Vinegar, Bonbon. more...
1185 kcal Activities & Exercise: Bathing - 40 minutes, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 5 minutes. more...
losing 1.5 lb a week

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