kix's Journal, 30 August 2007

aarrggg! i am so swollen. my feet look like they have elephantitis. i feel crap cause i am carrying so much water - must be from detox yesterday. although i have been swollen for a few days now.

other than that i am ok - had my lovely breakfast this morning and am plodding on through my water.

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Swollen? you are retaining water!! that is why you didn't loose last week! What is you salt intake like? cut down on your salt asap! Get excercising honey! Get yourself moving! It'll encourage the swelling to go down and will get you fitter too! I'm struggling today because I feel like crap from this cold I've got, just want my bed! 
30 Aug 07 by member: Chants

     
 

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