Gvbortolucci's Journal, 14 February 2019


Diet Calendar Entries for 14 February 2019:
618 kcal Fat: 38.99g | Prot: 26.06g | Carb: 39.57g.   Breakfast: Nestlé Nesfit Mix de Gergelim. Lunch: Mandioca Cozida, Perdigão Linguiça Calabresa, Brócolis Cozidos (de Brócolis Frescos). Dinner: Perdigão Linguiça Suína, Brócolis Cozidos (de Brócolis Frescos), Omelete ou Ovos Mexidos. more...
2021 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gvbortolucci's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.