RodrigoRiquelmeA's Journal, 14 February 2019

Weigh In record (no journal entry) for 14 February 2019
151.0 lb Lost so far: 108.0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2019:
1114 kcal Fat: 44.34g | Prot: 56.03g | Carb: 128.51g.   Lunch: Tomates, Chef Aceite Maravilla, Patatas Cocidas, Chef Aceite Maravilla, Santa Isabel Bistec Posta Rosada. Snacks/Other: Artesanal Cuchufli Chocolate, Papas Fritas, Burger King Whopper Doble, Coca-Cola Coca-Cola. more...
1767 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
losing 1.7 lb a week

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