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Ok. I weighed in at 143 today. Lost the 2 lbs that I have been losing and gaining for the last two months. I just have to keep it going somehow. Unfortunately I bought some Valentine candy! I look at those pretty packages and cave pretty much every time. I will let you know at the end of the day how it went.
Diet Calendar Entry for 14 February 2019:
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877 kcal
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Fat: 41.87g | Prot: 49.40g | Carb: 81.30g.
Breakfast: Green Peppers, Bananas, Lean Meal Chocolate Shake, Sustain. Lunch: Hart Teriyaki Chicken, White Rice. Dinner: Green Peppers, Bush's Best Bold & Spicy Baked Beans, Green Giant Whole Kernel Sweet Corn, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Silky Smooth Milk Chocolate Promises, Xyngular Trimstix, Beef Snack Stick. more...
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