Weigh In record (no journal entry) for 14 February 2019
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229.3 lb
Lost so far: 8.8 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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10975 kcal
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Fat: 938.82g | Prot: 583.35g | Carb: 18.24g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Konjac Massa MF Massa Alimentícia de Konjac tipo Arroz, Óleo de Coco, Abacate, Perdigão Linguiça Calabresa, Carne de Sol. Dinner: Pizza Low Carb, Pamplona Bacon Fatiado, Ovo de Codorna. more...
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losing 15.4 lb a week
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carol cronemberger's weight history
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