Weigh In record (no journal entry) for 05 November 2012
|
151.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2012:
|
1530 kcal
|
Fat: 56.00g | Prot: 78.00g | Carb: 182.00g.
Breakfast: instant oatmeal. Lunch: 12" Buffalo Chicken. Dinner: kettle cooked sea salt, wheat hot dog bun, hot dog nathans. Snacks/Other: Monster energy black ice. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XtheresaX's weight history
|