Weigh In record (no journal entry) for 14 February 2019
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214.7 lb
Lost so far: 54.2 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2019:
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101 kcal
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Fat: 3.12g | Prot: 5.62g | Carb: 11.53g.
Breakfast: Frischkäse, Aldi Lachsschinken, Schwarzbrot. more...
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gaining 0.8 lb a week
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charmainefunni's weight history
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