Weigh In record (no journal entry) for 05 November 2012
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260.0 lb
Lost so far: 35.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2012:
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360 kcal
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Fat: 14.50g | Prot: 21.00g | Carb: 41.00g.
Breakfast: Nonfat Pineapple Greek Yogurt (Chobani), chocolate almond coconut mojo bar. more...
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gaining 0.3 lb a week
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ejohns1138's weight history
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