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Well two days of being really good carb wise and still weighing in at 145. I really hate that number. Went to a funeral today and my black pants are tight especially in the legs. Probably had too many carbs today so I am only having lean meal for supper. I also had part of a candy bar!!!! Did not eat the whole thing tho, one big step for me.
Diet Calendar Entry for 13 February 2019:
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924 kcal
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Fat: 39.21g | Prot: 58.89g | Carb: 87.85g.
Breakfast: Deli Turkey or Chicken Breast Meat, Egg. Lunch: Steak and Cheese Sandwich on Roll. Dinner: Xyngular Lean Meal Chocolate Shake. Snacks/Other: Bananas, Snickers Snickers Bar (Miniatures), Hershey's Hot Cocoa Kisses, Hershey's Milk Chocolate Bar. more...
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