dellguy3700's Journal, 15 June 2010

Weigh In record (no journal entry) for 15 June 2010

214.0 lb Lost so far: 0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 June 2010:

1150 kcal

Fat: 37.00g | Prot: 63.00g | Carb: 138.00g. Lunch: giant eagle old fash oat meal. Snacks/Other: twix bar. more...

2365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.1 lb a week


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dellguy3700's weight history