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dellguy3700
Journal
15 Jun 10
dellguy3700's Journal, 15 June 2010
dellguy3700's Profile
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Weigh In record (no journal entry) for 15 June 2010
214.0 lb
Lost so far:
0 lb
.
Still to go:
44.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2010:
1150 kcal
Fat: 37.00g | Prot: 63.00g | Carb: 138.00g.
Lunch:
giant eagle old fash oat meal.
Snacks/Other:
twix bar.
more...
2365 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 6.1 lb a week
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