Weigh In record (no journal entry) for 15 June 2010
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231.0 lb
Lost so far: 48.5 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2010:
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1722 kcal
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Fat: 71.75g | Prot: 100.50g | Carb: 176.00g.
Lunch: pizza hut personal pan pizza. Dinner: 93/7 ground beef, Carb Balance Whole Wheat Tortillas (Fajita Size), Ranch Style Beans. Snacks/Other: m&m's bite sized cookies. more...
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losing 0.3 lb a week
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