mandyjo95's Journal, 04 November 2012

163.4 lb Lost so far: 21.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 58.72g | Prot: 36.66g | Carb: 160.78g.   Lunch: Fried Batter-Dipped Okra, Cheeseburger with Bacon and Condiments, Potato Chips (Unsalted), Potato French Fries, Sweetened Iced Tea. Dinner: Lipton Raspberry Iced Tea (30 oz), Doritos Locos Tacos. more...

2125 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 2 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...