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Tuna salad for dinner
Diet Calendar Entry for 12 February 2019:
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991 kcal
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Fat: 27.92g | Prot: 50.77g | Carb: 135.48g.
Breakfast: Boiled Egg, Frieda's Jicama, Mushroom Pieces and Stems, Cucumber (with Peel) . Lunch: Dream Dinners Jasmine Rice. Dinner: Caesar Salad Dressing , Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked) , White Rice, StarKist Foods Chunk Light Tuna in Water (Can), Trader Joe's Organic Baby Spring Mix, Cucumber (with Peel) , Mushroom Pieces and Stems. Snacks/Other: Honeymaid Graham Crackers, Honeymaid Graham Crackers. more...
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 Comments
12 Feb 19 by member: eatolive4life
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12 Feb 19 by member: salmonriverrat
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I love this it looks amazing 🤩🌿
12 Feb 19 by member: marioon_music
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13 Feb 19 by member: sonnet34
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That looks so good and healthy. I am going to make me one for lunch.
13 Feb 19 by member: diehard3
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13 Feb 19 by member: liv001
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due to limited means, i always bought cheaper tuna cans. recently, committing to low animal protein, i decided that on days i would allow some animal protein again i should go for a pricey better quality sounding tuna cans. i opted for waitrose, tuna in olive oil. needless to say, never going back to cheaper cans. and i get to use the oil in the can as fat for the rest of the salad in the bowl
13 Feb 19 by member: slimmer healthier me
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it is hard for me to alot of people are on a limited budget. For me it's storage on this truck, plus we help support out disabled son and his daughter so money is tight.
13 Feb 19 by member: Tonya Palmer
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looks great! tuna makes me feel sooooo amazing <3
15 Feb 19 by member: Sharons Victory
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