Weigh In record (no journal entry) for 12 February 2019
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132.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2019:
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1001 kcal
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Fat: 37.64g | Prot: 63.58g | Carb: 93.35g.
Lunch: Signature Select Mediterranean Style Chicken. Dinner: Birds Eye Steamfresh Mixed Vegetables, America's Choice Bacon Thick Sliced, Egg White, Egg, Foster Farms Crispy Strips, Ore-Ida Sweet Potato Fries. Snacks/Other: Carr's Table Water Crackers. more...
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steady weight
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