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The second snack
Diet Calendar Entry for 12 February 2019:
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1699 kcal
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Fat: 51.52g | Prot: 186.02g | Carb: 135.62g.
Breakfast: Poppy Seed , 2% Fat Milk, Russian Low Fat Cottage Cheese. Lunch: Russian Low Fat Cottage Cheese, Mixed Vegetables (Frozen) , Peanut Butter. Dinner: Red Sweet Pepper, Глобус Кальмар Отварной, Arugula (Rocket) , Bombbar Протеиновый Батончик Фисташковый Пломбир, Russian Low Fat Cottage Cheese, Carrots, Olive Oil , Milk Time Кефир 1%. Snacks/Other: Flaxseed Seeds , Whole Sesame Seeds, Olive Oil , Russian Low Fat Cottage Cheese, Cinnamon , Egg, Bob's Red Mill Whole Grain Oat Groats. more...
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