Weigh In record (no journal entry) for 12 February 2019
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169.8 lb
Lost so far: 16.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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560 kcal
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Fat: 35.31g | Prot: 52.95g | Carb: 9.82g.
Lunch: Eisbergsalat, SPAR Stangensellerie, REWE Feine Welt Weißer Thun in Öl. more...
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gaining 26.2 lb a week
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lina_arnaut's weight history
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