Kalaina's Journal, 15 June 2010

194.3 lb Lost so far: 1.7 lb.    Still to go: 39.3 lb.    Diet followed 100%.

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2028 kcal

Fat: 91.10g | Prot: 72.34g | Carb: 248.00g.   Breakfast: Environkidz Chocolate Peanut Butter Panda Puffs Cereal, Horizon Organic 1% Milk, Chocolate Caramel Coffee Creamer. Lunch: Chicken Marsala. Dinner: Smart Balance, Provolone Cheese Slice, 45 Calories and Delightful 100% Multi Grain Bread. Snacks/Other: Bigest Loser Protein 2Go, Envirokidz Organic Crispy Rice Peanut Choco Drizzle, M&M Peanut Chocolate Candies, Dreyer's Slow Churned Ice Cream, Milk Chocolate M&M's (Fun Size), Davids Sunflower Seeds. more...

2707 kcal

Activities & Exercise: Resting - 5 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Driving - 2 hours, Sleeping - 7 hours. more...