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Yeşil çay detoksu 👍
Diet Calendar Entries for 12 February 2019:
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2079 kcal
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Fat: 79.62g | Prot: 87.84g | Carb: 266.45g.
Breakfast: Torku Yarım Yağlı Doğal Süt, Polonez Hindi Salam, Muratbey Sürmeli Peynir, Çavdar Ekmeği. Lunch: Dost Tam Yağlı Yoğurt, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden), Pirinç Pilavı. Dinner: Özgüllü Yoğurt, Pırasa Yemeği. Snacks/Other: Yeşil Elma, Elma, Portakal, Armut, Danone Activia Ceviz Haşhaş Yulaf. more...
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3280 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours and 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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