Weigh In record (no journal entry) for 12 February 2019
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207.2 lb
Lost so far: 9.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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481 kcal
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Fat: 17.51g | Prot: 14.71g | Carb: 67.36g.
Breakfast: Кофе Латте, Макдоналдс Маффин с Шоколадом. more...
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gaining 0.7 lb a week
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artemtalyzin's weight history
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