Kelly140's Journal, 11 February 2019

Taco Salad for dinner tonight... loaded with the works only 467 calories 😋

Diet Calendar Entries for 11 February 2019:
1183 kcal Fat: 48.41g | Prot: 79.30g | Carb: 123.16g.   Breakfast: Splenda Stevia, Tetley Earl Grey Vanilla Tea, Isoflex Whey Protein Isolate, 1% Fat Milk, Bananas . Lunch: Garlic Bread, Garlic, Parmesan Cheese (Grated), Butter, Spaghetti, Red Sweet Pepper, Mushrooms, President's Choice Cooked Peeled Pacific White Shrimp, Bertolli Extra Virgin Olive Oil, Young Green Onions (Tops Only), Splenda Stevia, Tetley Earl Grey Vanilla Tea. Dinner: Chili, Dairyland Sour Cream, Tostitos Bite size rounds, No Name Medium Cheddar Shredded Cheese, Tomatoes, Spinach , Cos or Romaine Lettuce , Lettuce. more...
3877 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Cooking - 30 minutes, Yoga - 45 minutes, Grocery Shopping - 15 minutes, Standing - 9 hours, Sleeping - 8 hours, Showering - 30 minutes, Walking (slow) - 2/mph - 1 hour. more...

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Comments 
Yuuummm 
11 Feb 19 by member: Bianca Castafiore
This looks sooooo good 
12 Feb 19 by member: kaguesize3

     
 

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