Taco Salad for dinner tonight... loaded with the works only 467 calories 😋
Diet Calendar Entries for 11 February 2019:
|
1183 kcal
|
Fat: 48.41g | Prot: 79.30g | Carb: 123.16g.
Breakfast: Splenda Stevia, Tetley Earl Grey Vanilla Tea, Isoflex Whey Protein Isolate, 1% Fat Milk, Bananas . Lunch: Garlic Bread, Garlic, Parmesan Cheese (Grated), Butter, Spaghetti, Red Sweet Pepper, Mushrooms, President's Choice Cooked Peeled Pacific White Shrimp, Bertolli Extra Virgin Olive Oil, Young Green Onions (Tops Only), Splenda Stevia, Tetley Earl Grey Vanilla Tea. Dinner: Chili, Dairyland Sour Cream, Tostitos Bite size rounds, No Name Medium Cheddar Shredded Cheese, Tomatoes, Spinach , Cos or Romaine Lettuce , Lettuce. more...
|
|
3877 kcal
|
Activities & Exercise:
Watching TV/Computer - 4 hours, Cooking - 30 minutes, Yoga - 45 minutes, Grocery Shopping - 15 minutes, Standing - 9 hours, Sleeping - 8 hours, Showering - 30 minutes, Walking (slow) - 2/mph - 1 hour. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kelly140's weight history
|