Weigh In record (no journal entry) for 11 February 2019
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140.4 lb
Lost so far: 0.7 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2019:
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708 kcal
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Fat: 30.43g | Prot: 30.80g | Carb: 72.72g.
Breakfast: Salami, Milfina Gouda, Korngold Toastbrot. more...
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losing 1.5 lb a week
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Charly_Hinomi's weight history
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