Treasurehunter3754's Journal, 03 November 2012

144.2 lb Lost so far: 1.6 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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944 kcal

Fat: 48.22g | Prot: 53.10g | Carb: 69.41g.   Breakfast: Hard Boiled Eggs. Lunch: Asparagus, Mushrooms, Scrambled Egg. Dinner: Pasta e Fagioli. Snacks/Other: Extra Sharp White Cheddar Cheese, Fudge Brownie. more...

1765 kcal

Activities & Exercise: Housework - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...