Weigh In record (no journal entry) for 11 February 2019
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123.5 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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1208 kcal
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Fat: 46.99g | Prot: 36.89g | Carb: 164.09g.
Breakfast: Banane, Lidl Yaourt Nature Sucré. Lunch: McDonald's Frites (Grande), McDonald's Nuggets (9). Dinner: Radis. Snacks/Other: Pomme. more...
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steady weight
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