MariaP's Journal, 22 April 2008

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I feel good today. I didn't wake up feeling hungy. I guess it must have been the skinny cow ice cream sandwich I had last night. I also did 50 mins of step II...kicked my butt.
I had a small bowl of Vietnamese noodle soup last night. I am proud to say that I recorded the soup and with that, I had 4 points left over.

I have got to plan my meals!! I need to incorporate more fresh fruits and veggies. I have got to do this! I want to do this!

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Hope you are doing well. Giving in to things like the skinny cow ice creams have been a real help to me as then I don't feel like I'm being 'deprived'. Keep up the positive self talk. You WILL do this!

23 Apr 08 by member: katrinat


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MariaP's Journal, 22 April 2008

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