johncip's Journal, 10 February 2019

been experimenting with cooking bacon slowly in the toaster oven, on a bed of vegetables. like a lil baby roast 🍖. I recommend it.


Diet Calendar Entry for 10 February 2019:
1164 kcal Fat: 64.75g | Prot: 81.56g | Carb: 65.84g.   Breakfast: Applegate Farms Organic Uncured Sunday Bacon, Onions, Kiwi Fruit, Coffee, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Butter, Egg, Red Cabbage. Lunch: Bison Chili 2019-02-04, Feta Cheese. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Cucumber (with Peel), Marukan Seasoned Rice Vinegar, Cabbage, Pork (Lean and Fat Eaten), Butterhead Lettuce (Includes Boston and Bibb Types). Snacks/Other: Blue Diamond Lightly Salted Almonds, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Member's Mark Omega 3 Fish Oil (1000 mg), Chobani Nonfat Vanilla Greek Yogurt (170g). more...

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