Date started: 19 Mar 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 216.1 lb
27 Dec 22	205.0 lb	Reasonably Well
13 Jul 22	207.2 lb	Reasonably Well
27 May 22	204.1 lb	Reasonably Well
18 Apr 22	208.3 lb	Reasonably Well
23 Jun 21	220.5 lb	Reasonably Well
17 Jun 21	215.0 lb	Reasonably Well
04 Apr 21	210.3 lb	Reasonably Well
02 Apr 21	210.1 lb	Reasonably Well
01 Apr 21	211.2 lb	Reasonably Well
30 Mar 21	213.4 lb	Reasonably Well
29 Mar 21	211.9 lb	Reasonably Well
28 Mar 21	211.9 lb	Reasonably Well
27 Mar 21	212.1 lb	Reasonably Well
26 Mar 21	212.5 lb	Reasonably Well
25 Mar 21	211.6 lb	Reasonably Well
24 Mar 21	215.6 lb	Reasonably Well
23 Mar 21	215.4 lb	Reasonably Well
22 Mar 21	210.8 lb	Reasonably Well
21 Mar 21	211.6 lb	Reasonably Well
20 Mar 21	216.5 lb	Reasonably Well
14 Oct 20	216.1 lb	Reasonably Well
19 Mar 17	216.1 lb	Reasonably Well

Date started: 09 Mar 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 206.1 lb
09 Mar 17	206.1 lb	Reasonably Well