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Prawn Malai Curry & Sherry Rice 🦐 Ik ben nog steeds aan het experimenteren met de Indiase keuken. Op zich vallen de calorieën me reuze mee. Een bord met rijst en curry komt op een totaal van 728 kcal‼️
Diet Calendar Entry for 09 February 2019:
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1384 kcal
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Fat: 54.70g | Prot: 88.45g | Carb: 129.25g.
Breakfast: Milbona Skyr Bosbessen. Lunch: Sondey Rijstwafel Chocolade, Nescafé White Choc Mocha (Zakje). Dinner: AH Grote Garnalen, AH Kookroom, AH Harissa Pikant, Go Tan Gehakte Knoflook, Go Tan Gehakte Gember, Bertolli Olijfolie , Groene Chilipepers, AH Tuinerwten Extra Fijn, AH Gesneden Uien, AH Tomatenblokjes, Freshona Coconut Milk Light, AH Basmati Rijst. Snacks/Other: Nescafé Gold White Choc & Pistachio Mocha. more...
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Copy and paste voor de liefhebbers:
I started to grind onions, tomatoes and green chilies into a fine paste and fried that in oil for a few minutes - then I added ginger paste and garlic paste, garam masala, cumin, coriander and harissa (as a substitute for chili paste) and baked that for awhile
In the meantime I brought water to the boil for the Basmati rice and added a glass of sherry to it - on low heat I let that cook for 12 minutes while at the last 5 minutes I added a cup of green peas to it
In the other pan I added a whole can of coconutmilk and a little salt and let that cook for awhile before adding the prawns - they are done very quickly so after a few minutes you can turn down the heat and add a little bit of cream to the dish
The rice and peas could be drained by now and I finish both rice and the curry with freshly coriander leaves
09 Feb 19 by member: Faat68
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10 Feb 19 by member: willeke.
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Dit was idd echt super lekker. Ik heb het vanavond weer gegeten 💖
10 Feb 19 by member: Faat68
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