Date started: 08 Feb 18

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 268.0 lb
19 Apr 22	216.1 lb	Reasonably Well
07 Apr 22	223.2 lb	Reasonably Well
05 Apr 22	223.2 lb	Reasonably Well
24 Mar 22	219.0 lb	Reasonably Well
15 Mar 22	222.2 lb	Reasonably Well
08 Mar 22	214.2 lb	Reasonably Well
23 Feb 22	216.4 lb	Reasonably Well
15 Feb 22	220.4 lb	Reasonably Well
08 Feb 22	217.4 lb	Reasonably Well
01 Feb 22	215.3 lb	Reasonably Well
27 Jan 22	219.3 lb	Reasonably Well
11 Jan 22	212.4 lb	Reasonably Well
04 Jan 22	213.2 lb	Reasonably Well
28 Dec 21	210.3 lb	Reasonably Well
21 Dec 21	212.0 lb	Reasonably Well
10 Dec 21	205.3 lb	Reasonably Well
07 Dec 21	214.1 lb	Reasonably Well
30 Nov 21	206.7 lb	Reasonably Well
23 Nov 21	200.0 lb	Reasonably Well
05 Nov 21	204.8 lb	Reasonably Well
04 Nov 21	208.6 lb	Reasonably Well
21 Oct 21	203.8 lb	Reasonably Well
13 Oct 21	198.6 lb	Reasonably Well
05 Oct 21	199.5 lb	Reasonably Well
22 Sep 21	201.8 lb	Reasonably Well
14 Sep 21	199.6 lb	Reasonably Well
07 Sep 21	198.6 lb	Reasonably Well
31 Aug 21	196.4 lb	Reasonably Well
24 Aug 21	197.8 lb	Reasonably Well
19 Aug 21	198.6 lb	Reasonably Well
31 Jul 21	198.6 lb	Reasonably Well
20 Jul 21	203.0 lb	Reasonably Well
13 Jul 21	203.2 lb	Reasonably Well
29 Jun 21	202.7 lb	Reasonably Well
22 Jun 21	200.6 lb	Reasonably Well
15 Jun 21	203.8 lb	Reasonably Well
08 Jun 21	199.1 lb	Reasonably Well
28 May 21	198.8 lb	Reasonably Well
25 May 21	202.4 lb	Reasonably Well
09 May 21	195.3 lb	Reasonably Well
04 May 21	193.0 lb	Reasonably Well
18 Apr 21	198.0 lb	Reasonably Well
13 Apr 21	201.0 lb	Reasonably Well
06 Apr 21	204.0 lb	Reasonably Well
28 Mar 21	204.0 lb	Reasonably Well
24 Mar 21	207.1 lb	Reasonably Well
17 Mar 21	207.1 lb	Reasonably Well
09 Mar 21	207.0 lb	Reasonably Well
02 Mar 21	209.0 lb	Reasonably Well
23 Feb 21	210.0 lb	Reasonably Well
16 Feb 21	212.0 lb	Reasonably Well
09 Feb 21	214.0 lb	Reasonably Well
02 Feb 21	220.0 lb	Reasonably Well
26 Jan 21	218.0 lb	Reasonably Well
19 Jan 21	220.0 lb	Reasonably Well
12 Jan 21	223.0 lb	Reasonably Well
05 Jan 21	228.0 lb	Reasonably Well
29 Dec 20	230.0 lb	Reasonably Well
22 Dec 20	230.0 lb	Reasonably Well
15 Dec 20	230.0 lb	Reasonably Well
08 Dec 20	235.0 lb	Reasonably Well
03 Dec 20	239.0 lb	Reasonably Well
25 Nov 20	240.0 lb	Reasonably Well
18 Nov 20	243.0 lb	Reasonably Well
10 Nov 20	246.0 lb	Reasonably Well
03 Nov 20	248.0 lb	Reasonably Well
31 Oct 20	262.0 lb	Reasonably Well
30 Oct 20	262.0 lb	Reasonably Well
02 Jun 20	251.0 lb	Reasonably Well
07 Apr 20	254.0 lb	Reasonably Well
31 Mar 20	255.0 lb	Reasonably Well
12 Dec 19	260.0 lb	Reasonably Well
07 May 19	260.0 lb	Reasonably Well
18 Mar 19	263.0 lb	Reasonably Well
17 Feb 19	256.0 lb	Reasonably Well
01 Feb 19	254.0 lb	Reasonably Well
04 Jan 19	254.0 lb	Reasonably Well
02 Nov 18	249.0 lb	Reasonably Well
26 Sep 18	247.0 lb	Reasonably Well
29 Aug 18	242.0 lb	Reasonably Well
24 Jul 18	247.2 lb	Reasonably Well
11 Jul 18	242.0 lb	Reasonably Well
26 Jun 18	239.0 lb	Reasonably Well
05 Jun 18	236.0 lb	Reasonably Well
23 May 18	239.0 lb	Reasonably Well
16 May 18	240.0 lb	Reasonably Well
09 May 18	240.0 lb	Reasonably Well
02 May 18	244.0 lb	Reasonably Well
25 Apr 18	254.0 lb	Reasonably Well
18 Apr 18	245.2 lb	Reasonably Well
11 Apr 18	250.2 lb	Reasonably Well
04 Apr 18	258.4 lb	Reasonably Well
14 Mar 18	252.5 lb	Reasonably Well
07 Mar 18	256.0 lb	Reasonably Well
28 Feb 18	256.8 lb	Reasonably Well
21 Feb 18	258.6 lb	Reasonably Well
14 Feb 18	261.6 lb	Reasonably Well
08 Feb 18	268.0 lb	Reasonably Well

Date started: 29 Jan 14

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 230.0 lb
29 Jan 14	230.0 lb	Reasonably Well