15
|
|
Rope jumping (Skipping)
Follow your diet BUT SKIP every day in the morning or at night!remember at least 200 skips push your limit
|
|
|
|
143
|
|
Thin by December!!
There is 4 months left to get ready for summer and lose some weight.Low carb high fat is my goal from August.Who is with me?
|
|
|