I have long forgo the rigid diet(3 mths to be exact) and use discretion when choosing meals but I still workout 3-4 times a week each lasted 45mins. I gained usually during pre-menstrual cycle so thats whats happening now...:) but so far i am not too far for this year's resolution, that is to weigh 70kg at least..so lets hope! and keep the faith! <a href="http://www.fatsecret.com/member/all.ezra"><img src="http://www.fatsecret.com/ticker/all.ezra.gif"></img></a>
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If this works for you, way to go!! This means you have learned to live a healthy lifestyle instead of just dieting.
29 Aug 07 by member: 143MCW
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