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Fairyjen
Journal
09 Feb 19
Fairyjen's Journal, 09 February 2019
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Weigh In record (no journal entry) for 09 February 2019
178.6 lb
Lost so far:
0 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2019:
1275 kcal
Fat: 43.33g | Prot: 60.93g | Carb: 89.77g.
Breakfast:
Fromage Gouda, Beurre (Salé), Casino Confiture Extra 4 Fruits Rouges, Lidl Pain de Mie Complet.
Dinner:
Activia Yaourt Nature, Carrefour 3 Fromages, Pâtes (Cuites), Boeuf Haché (95% de Maigre / 5% de Matières Grasses).
Snacks/Other:
Cheetos Goût Fromage, Coca-Cola Coca-Cola Light (Canette), Whisky.
more...
1973 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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