Weigh In record (no journal entry) for 11 January 2010
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272.0 lb
Lost so far: 0 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2010:
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2054 kcal
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Fat: 82.49g | Prot: 96.22g | Carb: 210.72g.
Breakfast: Italian Salad Dressing, Meatless Bacon Bits, Salad Toppins, Cheese & Garlic Restaurant Style Croutons, Tysons Anytizers Buffalo Style Boneless Chicken Wings, FRESH EXP SLD BLND AMER 12 OZ. Lunch: Processed American Cheese, Original Sun Chips, 6" Buffalo Chicken. Dinner: Garlic Butter, French or Vienna Bread (Includes Sourdough). more...
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3308 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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