Weigh In record (no journal entry) for 09 February 2019
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198.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2019:
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281 kcal
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Fat: 19.83g | Prot: 21.96g | Carb: 1.85g.
Breakfast: Gebakken Ei, Gekookt Ei. more...
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losing 1.5 lb a week
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Comments
Keurig rustig naar beneden!
09 Feb 19 by member: jong1432
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