Weigh In record (no journal entry) for 09 February 2019
|
123.9 lb
Lost so far: 4.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2019:
|
200 kcal
|
Fat: 8.43g | Prot: 12.45g | Carb: 18.34g.
Breakfast: Макароны с Тушенкой. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
Mandarinkafofo's weight history
|