Weigh In record (no journal entry) for 09 February 2019
|
116.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2019:
|
224 kcal
|
Fat: 10.01g | Prot: 23.30g | Carb: 10.95g.
Breakfast: Fortuna Тунец в Собственном Соку, Помидоры, Вареное Яйцо, Energy Diet Draineffect. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ronika_V's weight history
|