LellyB35's Journal, 08 February 2019

Chicken taco soup with sour cream and cheddar #yummy

Diet Calendar Entry for 08 February 2019:
800 kcal Fat: 43.56g | Prot: 44.52g | Carb: 29.72g.   Lunch: Marks & Spencer Broccoli & Stilton Soup, Marks & Spencer Crispy Smoked Bacon Strips. Dinner: Sainsbury's Cheddar Cheese, Chicken taco soup . Snacks/Other: Red Table Wine , Lindt 85% Dark Chocolate. more...

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Thanks Gilly. I’m only low calorie for 3 more weeks which will have been 8 weeks in total. Then I will switch to 5.2 or 4.3 where I’ll only be low calorie for 2 or 3 days a week. The aim will still be to eat lowish carb, Mediterranean style. Fingers crossed I can keep at it 💕 I would definitely recommend reading Dr Michael Mosley book Fast 800 if it’s something that interests you.  
09 Feb 19 by member: LellyB35

     
 

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