Weigh In record (no journal entry) for 08 February 2019
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169.8 lb
Lost so far: 10.1 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2019:
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1672 kcal
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Fat: 65.68g | Prot: 70.09g | Carb: 212.93g.
Breakfast: Baron Sweet Obsession, Mleczna Dolina Mleko 1,5%, Kawa, Musli, Kiwi, Zott Jogurt Naturalny Primo. Dinner: Brokuły, Kalafior, Dorsz na Parze, Ser Gouda lub Edamski, Tovago Pieczywo Chrupkie Żytnie Pełne Ziarna, Chocoyoco Czekolada z Chili, Banan, Marwit Zupa Krem z Marchwi. more...
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2603 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 30 minutes, Cleaning - 40 minutes, Cooking - 30 minutes, opieka nad niemowlakiem - 6 hours, Breastfeeding - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
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gaining 2.6 lb a week
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