Weigh In record (no journal entry) for 08 February 2019
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163.6 lb
Lost so far: 17.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2019:
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366 kcal
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Fat: 15.31g | Prot: 25.19g | Carb: 33.38g.
Breakfast: Овсяноблин, Sölde Koch-Hinterschinken, Edeka Avocado, Milfina Milch 1,5% Fett, Lisani Creme Leicht und Lecker. more...
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gaining 0.8 lb a week
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ernsttetiana's weight history
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