Weigh In record (no journal entry) for 08 February 2019
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126.8 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2019:
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997 kcal
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Fat: 43.50g | Prot: 51.81g | Carb: 103.36g.
Breakfast: Плавыч Сыр Колбасный, Гречка Отварная, Яйцо, Кофе. Lunch: Яшкино Вафли Шоколадные, Минтай Жареный, Гречка Отварная. more...
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losing 13.9 lb a week
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