Weigh In record (no journal entry) for 07 February 2019
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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683 kcal
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Fat: 9.88g | Prot: 29.79g | Carb: 120.37g.
Breakfast: Coffee with Cream and Sugar, Oatmeal. Lunch: Onions , Turkey Breast Meat , Toasted White Bread . Snacks/Other: Sunkist Fruit Chips Crunchy Mango, Luna Luna Protein Bar - Chocolate Chip Cookie Dough, Sunkist Fruit Chips Crunchy Strawberries , Langers Mango Nectar. more...
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losing 2.0 lb a week
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mocchi~'s weight history
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