Date started: 21 Mar 18

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 183.0 lb
01 Apr 23	207.7 lb	Reasonably Well
03 Mar 23	216.1 lb	Reasonably Well
10 Jun 21	198.4 lb	Reasonably Well
09 Jun 21	195.1 lb	Reasonably Well
20 Apr 20	193.1 lb	Reasonably Well
24 Jan 20	191.8 lb	Reasonably Well
23 Sep 19	186.3 lb	Reasonably Well
20 Jun 18	171.5 lb	Reasonably Well
31 May 18	172.0 lb	Reasonably Well
28 May 18	174.2 lb	Reasonably Well
11 May 18	174.4 lb	Reasonably Well
16 Apr 18	174.8 lb	Reasonably Well
11 Apr 18	176.1 lb	Reasonably Well
03 Apr 18	176.4 lb	100%
30 Mar 18	179.5 lb	Reasonably Well
22 Mar 18	183.0 lb	Reasonably Well
21 Mar 18	183.0 lb	Not Applicable

Date started: 23 Nov 17

Date	Weight	How closely followed?	Goal: 178.6 lb Start: 183.0 lb
05 Feb 18	183.0 lb	Reasonably Well
23 Nov 17	183.0 lb	Not Applicable

Date started: 03 Sep 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 180.8 lb
19 Sep 17	176.6 lb	Reasonably Well
03 Sep 17	180.8 lb	Not Applicable

Date started: 08 May 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 185.2 lb
20 May 17	179.7 lb	Reasonably Well
13 May 17	180.8 lb	Reasonably Well
11 May 17	180.6 lb	Reasonably Well
08 May 17	185.2 lb	Not Applicable