Weigh In record (no journal entry) for 18 January 2019
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167.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2019:
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623 kcal
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Fat: 38.85g | Prot: 31.74g | Carb: 45.41g.
Breakfast: Siyah Zeytin, Ceviz, Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Ceviz, Yeşil Fasulye (Dondurulmuş). more...
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ezgihatice's weight history
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