Weigh In record (no journal entry) for 07 February 2019
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155.9 lb
Lost so far: 18.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2019:
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326 kcal
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Fat: 9.10g | Prot: 19.01g | Carb: 38.78g.
Breakfast: PnP Fat Free Milk, Weet-Bix Weet-Bix. Lunch: Grated Cheddar Cheese, Tomatoes. Snacks/Other: Picknpay Premium Chicken Cheese Vienna. more...
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losing 13.9 lb a week
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CecileLeRoux's weight history
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